Hilo, Hawaii, is a lush paradise on the Big Island’s east coast. While many travelers flock to the sunny beaches of Kona, those who make their way to Hilo are rewarded with stunning waterfalls, rich Hawaiian history, and a charming small-town feel. Whether you’re exploring botanical gardens, tasting fresh tropical fruit, or hiking to hidden waterfalls, there’s no shortage of things to do in Hilo, Hawaii.
Join us as we explore everything that makes Hilo a must-visit destination, from its famous waterfalls and beaches to cultural sites, outdoor adventures, and top dining spots. Need more tips before you come to Hawaii? Here’s what the locals want you to know.
1. Chase Waterfalls in Hilo
One of the best things about Hilo is its abundance of waterfalls. With the region’s consistent rainfall, these waterfalls stay active all year, creating some of the island’s most stunning views.
Rainbow Falls
Located just minutes from downtown, Rainbow Falls is one of the most famous Hilo waterfalls. The 80-foot cascade tumbles into a turquoise pool below, and if you visit in the morning, you may see a rainbow in the mist—hence the name.
- Accessibility: Very easy, short walk from the parking lot
- Best time to visit: Go early in the morning for smaller crowds and the best lighting.
- Nearby attractions: Wailuku River State Park, Boiling Pots
Akaka Falls State Park
If you only visit one waterfall in Hilo, make it Akaka Falls. Towering at 442 feet, this majestic waterfall drops into a lush gorge surrounded by vibrant green foliage. The paved loop trail (0.4 miles) takes you through a tropical rainforest, passing Kahuna Falls before reaching the main attraction.
- Accessibility: Easy, but some stairs are involved
- Entrance Fee: $5 per person or $10 per vehicle
- Pro Tip: Visit early to avoid crowds and bring bug spray!
Peepee Falls & Boiling Pots
Part of Wailuku River State Park, these cascading waterfalls flow over lava rocks, forming deep pools that “boil” when the river is full. Swimming isn’t advised because of strong currents, but it’s a fantastic spot for photography.
- Best for: Sightseeing, photography
- Parking: Free, but limited
Other Hidden Waterfalls in Hilo
- Narnia Falls – A secret set of waterfalls only accessible by a moderate hike
- Wai’ale Falls – A beautiful but lesser-known waterfall right off the road
2. Explore Hilo’s Beautiful Beaches
Unlike Kona, which is known for white-sand beaches, Hilo’s beaches are unique—think black sand, lava rock tide pools, and calm snorkeling spots where sea turtles are frequent visitors.
Richardson Ocean Park
This black sand beach is one of the best places in Hilo for snorkeling and turtle watching. The protected bay makes it great for families, and the greenish-black sand (from volcanic minerals) is stunning.
- Best for: Snorkeling, swimming, turtle watching
- Facilities: Restrooms, showers, picnic tables
- Pro Tip: Bring water shoes—the rocky shoreline can be sharp.
Carl Smith Beach Park (Four Mile Beach)
Known for its warm, shallow tide pools, this spot is perfect for families. The calm waters are heated by underground volcanic activity, making it a favorite for sea turtles and swimmers alike.
- Best for: Swimming, relaxing, spotting turtles
- Facilities: Restrooms, showers
Honoli’i Beach Park
A favorite among surfers, this beach offers some of the best waves on the Big Island. If you’re not into surfing, it’s still a great spot to watch the locals ride the waves.
- Best for: Surfing, photography
- Pro Tip: Not ideal for swimming—waves can be strong.
3. Discover Hilo’s Best Museums & Cultural Attractions
Hilo is rich in history, and its museums are a must-visit for anyone interested in Hawaiian culture, tsunamis, or astronomy.
Pacific Tsunami Museum
Hilo has been hit by devastating tsunamis, including the 1946 and 1960 disasters that reshaped the town. This museum offers interactive exhibits and survivor stories, making it an eye-opening experience.
- Best for: Learning about Hilo’s tsunami history
- Admission: $8 adults, $4 children
Lyman Museum & Mission House
Housed in an 1800s missionary home, this museum covers Hawaiian history, geology, and culture. The exhibits on lava formations, Hawaiian royalty, and plantation life are fascinating.
- Best for: History buffs
- Admission: $10 adults, $3 children
Imiloa Astronomy Center
Hilo is home to the world-famous Mauna Kea Observatories, and this museum connects Hawaiian navigation traditions with modern astronomy. The planetarium shows are fantastic!
- Best for: Science lovers, families
- Pro Tip: Visit the gift shop for unique astronomy-themed souvenirs.
4. Enjoy Hilo’s Vibrant Food Scene
Hilo’s food scene is laid-back, local, and full of fresh island flavors. Whether you want fresh poke, classic Hawaiian plate lunches, or a decadent dessert, Hilo has it all.
Top Restaurants in Hilo
- Ken’s House of Pancakes – A 24-hour diner famous for its macadamia nut pancakes and loco moco.
- Pineapples Restaurant – Open-air dining with fresh seafood and tropical cocktails.
- Moon and Turtle – Known for creative seafood dishes and fusion flavors.
Best Local Eats & Markets
- Hilo Farmers Market – The best spot for fresh fruit, local honey, and island snacks.
- Two Ladies Kitchen – Famous for their handmade mochi. Try the strawberry mochi!
- Makani’s Magic Pineapple Shack – Unique shave ice and açai bowls.
5. Outdoor Adventures in Hilo
If you love the outdoors, Hilo has amazing hikes, lava caves, and rainforest trails waiting for you. Need more ideas? Check out these adventures in Hawaii.
Kaumana Caves
A lava tube created by Mauna Loa’s eruptions, Kaumana Caves offers a dark, mysterious adventure for those willing to explore. Bring a flashlight and sturdy shoes!
Hiking Trails Near Hilo
- Kilauea Iki Trail – A stunning volcanic crater hike at Hawaii Volcanoes National Park.
- Onomea Bay Trail – A scenic rainforest hike leading to the ocean.
Why Hilo is Worth Visiting
Hilo, Hawaii, offers a truly unique Big Island experience—one filled with natural beauty, deep Hawaiian history, and a laid-back vibe. Whether you’re exploring waterfalls, snorkeling with sea turtles, or savoring fresh island cuisine, Hilo offers countless unforgettable experiences.
