July 25th, 2008
Lucky we Live Hawaii
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Here’s why I live here in Hawaii and why I wouldn’t live anywhere else!
I am an avid athlete, competing and exceling in extreme sports for the past 40 yrs.. Traveling worldwide for competition..Thailand, Australia, Fiji, New York…I’m at a point where my joints are now screaming at me, for what else..over usage.
Here is my trylical routine, I am usually in the gym 5x’s a week, indulging in cycle, weight lifting, core,and shadow box classes to name a few.. Being older & wiser now, I’ve decided to listen to my screaming joints. Recently changing my work outs from the gym to the Ocean. Its the best change I could’ve made and living here in paradise, where the ocean temperature is always perfect.. allows me to have this ocean workout any time, every day, all year.
My better half and I swim 1 - 2 hrs in the mornings and sometimes go back in the evening and hana hou (do it again). Our Ocean is so inviting, this feels so good and I must admit my body is loving this too.