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	<title>Comments on: Use a Hawaii Vacation to Get in Shape</title>
	<atom:link href="http://www.hawaii-aloha.com/blog/2009/05/18/use-a-hawaii-vacation-to-get-in-shape/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.hawaii-aloha.com/blog/2009/05/18/use-a-hawaii-vacation-to-get-in-shape/</link>
	<description></description>
	<pubDate>Sun, 21 Mar 2010 21:32:34 +0000</pubDate>
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		<item>
		<title>By: A Maui blog</title>
		<link>http://www.hawaii-aloha.com/blog/2009/05/18/use-a-hawaii-vacation-to-get-in-shape/#comment-11646</link>
		<dc:creator>A Maui blog</dc:creator>
		<pubDate>Tue, 19 May 2009 10:21:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.hawaii-aloha.com/blog/?p=949#comment-11646</guid>
		<description>OK Bruce, you inspired me. I really need to run regularly.  Vacation or not, I will run :)

And yes, I should swim too.

Good points about using the vacation to jump start a lifestyle change.</description>
		<content:encoded><![CDATA[<p>OK Bruce, you inspired me. I really need to run regularly.  Vacation or not, I will run <img src='http://www.hawaii-aloha.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>And yes, I should swim too.</p>
<p>Good points about using the vacation to jump start a lifestyle change.</p>
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		<title>By: kalei javellana</title>
		<link>http://www.hawaii-aloha.com/blog/2009/05/18/use-a-hawaii-vacation-to-get-in-shape/#comment-11643</link>
		<dc:creator>kalei javellana</dc:creator>
		<pubDate>Tue, 19 May 2009 04:44:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.hawaii-aloha.com/blog/?p=949#comment-11643</guid>
		<description>Right on Bruce!  I can so relate as I too, am over that half a century milestone..and working out is so part of my daily routine..canoe paddling, gym workouts and surfing.  I advise my customers to bring your running shoes and sight see on foot...you can go anywhere and see everything!  To complete this would be to bring swim fins, snorkel &#38; mask.  Exploring our ocean is not only refreshing &#38; enlightening, you're getting an excellent workout as well!  We have perfect weather to workout all year long..so staying in shape is easy, fun and totally painless!!</description>
		<content:encoded><![CDATA[<p>Right on Bruce!  I can so relate as I too, am over that half a century milestone..and working out is so part of my daily routine..canoe paddling, gym workouts and surfing.  I advise my customers to bring your running shoes and sight see on foot&#8230;you can go anywhere and see everything!  To complete this would be to bring swim fins, snorkel &amp; mask.  Exploring our ocean is not only refreshing &amp; enlightening, you&#8217;re getting an excellent workout as well!  We have perfect weather to workout all year long..so staying in shape is easy, fun and totally painless!!</p>
]]></content:encoded>
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	<item>
		<title>By: Alohayaling</title>
		<link>http://www.hawaii-aloha.com/blog/2009/05/18/use-a-hawaii-vacation-to-get-in-shape/#comment-11639</link>
		<dc:creator>Alohayaling</dc:creator>
		<pubDate>Mon, 18 May 2009 20:20:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.hawaii-aloha.com/blog/?p=949#comment-11639</guid>
		<description>Great run.  You never act you are 52 years old.  You always have young heart and act like you are 25.  Good for you.</description>
		<content:encoded><![CDATA[<p>Great run.  You never act you are 52 years old.  You always have young heart and act like you are 25.  Good for you.</p>
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		<title>By: Christina</title>
		<link>http://www.hawaii-aloha.com/blog/2009/05/18/use-a-hawaii-vacation-to-get-in-shape/#comment-11638</link>
		<dc:creator>Christina</dc:creator>
		<pubDate>Mon, 18 May 2009 20:10:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.hawaii-aloha.com/blog/?p=949#comment-11638</guid>
		<description>We live in paradise... we might as well live long lives to enjoy it!

PS: You don't look 50 and it's great that you don't act it either!

Aloha, cai_mommy</description>
		<content:encoded><![CDATA[<p>We live in paradise&#8230; we might as well live long lives to enjoy it!</p>
<p>PS: You don&#8217;t look 50 and it&#8217;s great that you don&#8217;t act it either!</p>
<p>Aloha, cai_mommy</p>
]]></content:encoded>
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		<title>By: Sheila</title>
		<link>http://www.hawaii-aloha.com/blog/2009/05/18/use-a-hawaii-vacation-to-get-in-shape/#comment-11637</link>
		<dc:creator>Sheila</dc:creator>
		<pubDate>Mon, 18 May 2009 19:58:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.hawaii-aloha.com/blog/?p=949#comment-11637</guid>
		<description>Go, Bruce, go! :)</description>
		<content:encoded><![CDATA[<p>Go, Bruce, go! <img src='http://www.hawaii-aloha.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: AJ</title>
		<link>http://www.hawaii-aloha.com/blog/2009/05/18/use-a-hawaii-vacation-to-get-in-shape/#comment-11636</link>
		<dc:creator>AJ</dc:creator>
		<pubDate>Mon, 18 May 2009 19:51:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.hawaii-aloha.com/blog/?p=949#comment-11636</guid>
		<description>That sure is a nice pic...mahalo for the run yesterday...very awesome and the sites were just as nice..Keep up the good work.</description>
		<content:encoded><![CDATA[<p>That sure is a nice pic&#8230;mahalo for the run yesterday&#8230;very awesome and the sites were just as nice..Keep up the good work.</p>
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